How to Deal with Erectile Dysfunction in a Relationship

How to Deal with Erectile Dysfunction in a Relationship
How to Deal with Erectile Dysfunction in a Relationship

Erectile dysfunction is a disease or an ailment that affects men the most. It is the inability to get an erection as a man or to keep it firm enough to have sex.

While the word “Erectile dysfunction” might sound new to some people, it isn’t new. It is something we may have experienced or watch our loved one experience.

Another word for Erectile dysfunction is Impotence. Yes, this rings a bell.

A man who is said to be sterile is one that is battling Erectile dysfunction(ED).

But, to digress a bit! Something must have made your search for this topic, you could be searching for possible ways to help your partner, friend, brother, or close pal who was bold enough to confide in you.

Well, I’m glad you are here already because I have so much helpful information for you on how to handle erectile dysfunction, especially in your relationship wrapped in this article.

The table of contents below will guide you in navigating through the points in this article.

About Erectile dysfunction

Erectile dysfunction is common. Every man encounters it at some point in their life. It is treatable, very treatable. Do not die of anxiety because you are a sufferer, it won’t change a thing it will worsen the situation instead.

Sex is made up of different kinds of sexual activities, not just P-in-V intercourse. A lot of people are bereft of the fact that intercourse could be pleasurable without the P-in-V method.

The tips above are for you to broaden and try out new things during sexual activity. Those are ways to help a man with Erectile dysfunction to climax during sex.

What are the Causes of Erectile Dysfunction in Men?

Below is a list of some possible causes of Erectile dysfunction.

Possible causes of ED

  1.  Cardiovascular Disease
  2.  Diabetes
  3.  Hypertension
  4. Stress
  5.  Anxiety
  6. Depression
  7.  Obesity
  8.  Low testosterone levels
  9.  Sleep disorders
  10. Drug Abuse/use
  11. Too much intake of Alcohol
  12. High Cholesterol
  13. Old Age
  14. Kidney disease
  15. Damage to the pelvic area through surgery
  16. Peyronie’s disease( causes scar tissue to develop in the penis)

Now you know the possible causes of ED, I’m sure you’re convinced that one does not need to do anything special to suffer from it.

A lot of men experience it as they age and that is why we encourage men in their late 30s to check themselves from time to time to ensure they are free from this disease or to start seeking a solution very early if confirmed positive.

For young men who suffer from erectile dysfunction, it is mostly psychological. Seek the help of a psychologist as soon as possible.

Erectile dysfunction when left untreated could make a man’s life miserable and unproductive.

What are Erectile dysfunction symptoms?

According to, there is every tendency that your husband has ED if he regularly has:

  • Trouble getting an erection
  • Difficulty maintaining an erection during sexual activities
  • Reduced interest in sex

Other sexual disorders related to ED include:

  • Premature ejaculation
  • Delayed ejaculation
  • Anorgasmia, or the inability to achieve orgasm after ample stimulation

It is expedient you advise him to speak with a doctor if he complains to you about any of these symptoms, especially if they’ve lasted for 3 or more months. They can help determine whether the symptoms are caused by an underlying condition that requires treatment.

How ED affects a woman

A wife dealing with an ED husband is not easy at all. Generally, living with someone with erectile dysfunction can be frustrating, no doubt. Whether you are married to this person or dating them, it’s such a tough situation to deal with.

Women find it difficult most times to put up with a sterile man, wives especially. Why? Because they seem stuck with the person for life, which they don’t want.

However, as a wife, sister, or girlfriend to a sterile man, I would advise you to keep hope alive, do not resent them, it is not a killer disease. It can be cured or managed if you are ready to do the work.

It takes patience and a heart willing to make sacrifices to live with someone with erectile dysfunction because the person’s personal interest in sex might drop and the inability of her partner to satisfy sexually will birth anxiety and loss of interest in sex.

A woman’s sexual fantasies with her man remain in her mind unless she’s ready for an extramarital affair, which is not so healthy. ED could be a result of side effects of treatment for prostate cancer etc.

Can Erectile Dysfunction ruin a Relationship?

Yes, ED can ruin a relationship. As a matter of fact, it has ruined so many relationships and at the verge of destroying a whole lot more.

For example, Malcolm got to know he’s sterile. Instead of confiding in his wife to understand and save the situation, maybe, he decided to keep it to himself. He starves his wife of sex.

He never satisfies her sexually even when they decide to try and the top on the list is when he becomes emotionally bankrupt. Malcolm’s wife may decide to divorce him for a man who would satisfy her sexually.

Even if she decides to stay to help Malcolm have an orgasm, their sexual intimacy won’t be the same until that is achieved.

Erectile dysfunction could affect a person’s mental health by leaving them confused or indecisive on how best to handle the situation.

A wife/girlfriend who feels undesirable because of her partner’s inability to attend to her conjugal needs or to satisfy sexually will always look for the shortest route out of that marriage/long- term relationship.

Sexual intimacy is an important factor in every long-term relationship or marriage. So these changes could make both partners doubt what they both felt for each other when they first met.

The love and attention start to fade as mistrust and chaos begin to set in which may ruin the relationship/marriage.

Is Ejaculation different from Orgasm?

Yes, it is. An Ejaculation is a ouster of semen from the penis while orgasm is a feeling of intense pleasure that happens during sexual activity, which is also known as climax.

So, to help your partner with ED climax during copulation, you have to understand that it takes more than penile penetration to make this happen.

Possible ways to help your husband/boyfriend have an orgasm with ED.

Do you have a husband/boyfriend battling with Erectile dysfunction and you would want to help him have Orgasm?

It’s time to broaden your knowledge of sexual intimacy.

A lot of people think it must be a fully erected “P” to the “V” for them to have Orgasm during sex.

The truth is, you don’t need a hard Penis to experience pleasurable sex. It’s very possible to still experience high levels of stimulation and pleasure without a fully erected penis.

How to Deal with Erectile Dysfunction in a Relationship

Here is what to do:

#1. Play with the flaccid penis using a lubricant.

That your hushand or boyfriend can’t sustain a firm erection doesn’t mean that he cannot be able to make an orgasm.

Without intercourse, you both will give each other a lot of sexual satisfaction. What you need is a little creativeness.

On the other hand, mutual masturbation, Stroking, and Kissing can help. You can also use sex toys, such as vibrators, to stimulate each other. Both manual and oral stimulation can be very fun and satisfying.

And remember, sex doesn’t have to stay in your bed. You can get intimate while watching a sexy movie or playing a risqué board game. Be adventurous and have fun!

#2. Communication (Prepare your minds with confectionary and soothing words)

Communication with your partner is the most important tool for fulfilling sex life, particularly when struggling with ED or other difficulties.

Chat frankly about your interests and fears. If you have ED or low libido, your companion might be concerned that you may no longer find them appealing.

They may assume that they’re doing something wrong or undesirable. It is important to comfort each other and to be respectful of each other.

Don’t be afraid to ask for your support. Successful sex therapy will help you and your wife work together on problems and strengthen your sex life.

#3. Never Lose Hope

Physical affection is an important aspect of a stable and enjoyable friendship for most people. You should have a satisfying intimate experience even though you can’t sustain an erection.

In certain cases, your doctor can recommend medications or other therapies to treat ED. He may have existing issues of health that need to be treated. For eg, ED can be an early warning sign of heart disease.

It is important you help your hubby take care of his overall health and practice healthy communication with him for a genuinely fulfilling and sustainable sex life. He should adjust his sexual desires, adopt healthier habits, and discover innovative ways to fulfill his needs.

#4. Help Him Abstain from unhealthy habits

Another way to help or support your partner if he has erectile dysfunction is by helping him abstain some lifestyles. Honestly, some habits like smoking, drinking and drugs worsens ED in men.

So to deal with it as a wife, you must stop your hubby from smoking, taking hard drugs, or drinks if he is addicted to them.

#5. Don’t be Troubled

Nervousness is among the main contributors to ED. In certain cases, it can have a greater function than neurological issues. If you’re concerned that your hubby won’t be able to satisfy you in bed, you won’t get the fun you want.

So, try not to dwell on your husband’s ED when you together. Enjoy the time you’ve had together. Deep breathing exercises will help you relax.

Massage therapies will also give you basic enjoyment and relaxation by touch. The happier you are, the more ready you are to have a rewarding and stress-free sexual encounter.

#6. Be selective in the Foods you Prepare

Study shows that the food we eat helps in the circulation of blood. So, there is healthy meal plan for a man with ED that could help boost them up during or before engaging in any sexual activity.

Erectile problems are usually due to not having a good blood supply to the penis, so foods that are good for your vascular system may also help prevent ED.

Below, are the list of foods you can take to help prevent ED or to help you get your erection back.

 Foods for erectile dysfunction.

  • Watermelon
  • Tomatoes/pink grapes
  • Dark Chocolate
  • Oysters
  • Cranberries
  • Onions
  • Apples
  • Red wine

However, daily intake of these foods does not guarantee an immediate cure for erectile dysfunction but they helps.

In many cases, yes, erectile dysfunction can be reversed. It is important to note that even when the ED cannot be cured, the right treatment can reduce or eliminate symptoms.

Treatment of Erectile Dysfunction

Asides from seeking medical help, there are some other ways to help get your body ready for ejaculation before sex, which includes:

  • Stay hydrated
  • Exercise often
  • Drink less
  • Do not smoke
  • Consider a medicine to boost erection
  • Get Enough rest
  • Stay happy.

These are ways you can help boost your ejaculation or that of your partner if you don’t have enough money to consult a therapist/medical doctor.

Erectile dysfunction isn’t such a hopeless situation. Be fair to yourself by concentrating more on how to get your erection back not on what led to it.

Remember, to always discuss your health changes with your partner. You can’t go through it alone and thrive. You need a strong support system and you are not about to get that when you are not ready to open up.

Talk to them about it. Leaving them oblivious of the happenings around you will only worsen the situation.

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